Best Whey Protein In India 2020

whey protein

Are you looking for the Best Whey Protein In India?

If you go to gym regularly to lift weights, do cardio or both, then eating lots of protein will help rebuild and repair the damage done to your muscles for a stronger, leaner body and that is why you need to know about the best whey protein your money can buy as it is a quick and easy way to increase your protein intake by consuming a shake made with whey protein powder.
So if you want to build a lean and strong physique, consider investing in high-quality whey protein powder, to give your muscles all that they need to grow.
But there are so many choices in the market, it can easily get you overwhelmed, but lucky for you, I have made this comprehensive buyer’s guide on the best whey protein available in India in 2020 to help you make the right decision.

(In a hurry? Here are my top picks)

Best Whey Protein In India

Price for 1 gram protein

Check Price

1. Optimum Nutrition Gold Standard 100% Whey

₹3.25

2. MuscleBlaze Whey Gold 100% Whey Protein Isolate

₹2.7

3. Dymatize Nutrition Elite Whey Protein Powder

₹3.5

4. Ultimate Nutrition Prostar 100% Whey Protein

₹2

5. MyProtein Impact whey isolate

₹3

6. Muscletech Performance Series Nitrotech Whey Gold

₹3

7. MyFitFuel Whey Protein 90 Isolate

₹2.4

8. IsoPure Zeor carb/Low carb 100% Whey Protein Isolate

₹4.5

Types of whey protein

  • Whey protein concentrate (WPC) – The percentage of protein in WPC is at the Lower end as compared to other types of whey proteins. WPC tend to have 80% protein at the higher end which makes them cheaper to sell.
  • Whey protein isolate (WPI) –WPI are further processed to upto 90% protein content which makes them more expensive than WPC. WPI are the most commonly sold whey protein
  • Whey protein hydrolysate (WPH) – WPH is considered to be the ‘predigested’ form of whey protein as it has already undergone partial hydrolysis process necessary for the body to absorb protein. WPH doesn’t require as much digestion as the other two forms of whey protein. This is regarded in the industry as the best form of whey protein and is the most expensive out of the three,

 

*Please note that the whey proteins mentioned in the list below are all Whey Protein Isolates (WPI) however, all the brands in the list also offer WPC and WPH versions of the same.

Fake Whey Protein

The piracy of whey protein is on the rise in India and these fake products can really be detrimental to your health if consumed. Therefore, we recommend you to only purchase whey protein from reliable sellers such as the manufacturer itself or, Cloudtail or Appario retail if buying from Amazon and WS retail if buying from Flipkart.

To learn more about how to figure out if your product is fake check out this article here.

THE LIST OF BEST WHEY PROTEIN AVAILABLE IN INDIA 2020

 

Optimum Nutrition Gold Standard 100% Whey

Prince Range (5lbs/2.27Kgs)

₹5500 – 5800

Scoop Size

30g

Protein per serving

24g

Calories

117

Price per scoop (30g)

₹85 – 90

Price per gram protein

₹3 – 3.25

Total servings (Double Rich Chocolate)

74

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First on our list is why protein by Optimum nutrition and as the name suggests its actually the gold standard of whey proteins.
 
One scoop of on whey contains about 30 grams of powder which will give you 24 grams of protein which means it offers pure protein content of 80% which is impressive.
apart from whey protein, each scoop also contains around 4 grams of glutamine and glumatic acid along with around 5.5 grams of BCAAs and Leucine.
 
  • Flavour and Taste – there are more than 12 flavors available for this protein powder which is more than any other brand, the most popular being double rich chocolate which is not overly sweet like most other options in the list.
  • Mix-ability – The Mix-ability of this protein power is outstanding, no other protein powder in this list came close to this, be it milk or water, the powder dissolves completely without foaming up.
  • Price – This protein comes in 2.3 Kg tub that will cost you around 5500-5800 which will give you 74 servings
 
Personal recommendation
On a personal note, I, myself, have used many different brands of protein powder and I always ended coming back to Optimum Nutrition whey. Even though it is a bit more expensive when compared to other whey proteins in the market, but the taste and mix-ability that this whey protein offers is second to none.
This has to be our number 1, No non-sense pick for the best whey protein in India.

MuscleBlaze Whey Gold 100% Whey Protein Isolate

Prince Range (4.4lbs/2Kgs)

₹4300 – 4500

Scoop Size

30g

Protein per serving

25g

Calories

109

Price per scoop (30g)

₹65 – 68

Price per gram protein

₹2.7

Total servings (Double Rich Chocolate)

66

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Muscleblaze is an Indian brand and their whey gold protein is their flagship product.
 
Muscleblaze claims that they import their raw material from USA and that all the protein content in this powder is coming from whey protein isolate only, where as, in other powders there is a mix of whey isolate with whey concentrate which is slightly inferior this is why it is one of the best whey protein in India.
 
Along with 25 gram of protein, each scoop also contains 5.5 grams of BCAA and 4.4 grams of glutamic acid
 
  • Flavour and Taste – this protein powder has only 2 flavors available that is, rich milk chocolate which I think is slightly on the sweeter side so, if you like sweet protein shakes that the taste should not be an issue.
  • Mix-ability -The mix-ability with milk was acceptable however, with water it took some effort. Overall mix-ability is above average.
  • Price – Since the product is manufactured in India, the price is comparatively cheap you can expect to purchase this for about Rs. 4200 – 4400 for the 2kg/4.4Lbs packing which will give you 66 servings.

Dymatize Nutrition Elite Whey Protein Powder

Prince Range (5lbs/2.27Kgs)

₹5400 – 5600

Scoop Size

36g

Protein per serving

25g

Calories

140

Price per scoop (30g)

₹88

Price per gram protein

₹3.5

Total servings (Double Rich Chocolate)

63

Buy Here

Next on our list is Dymatize Elite Protein which is actually very similar to the Optimum Nutrition whey.
 
Dymatize is another well established brand of health supplements from America producing high quality whey protein.
The serving size of dymatize elite whey is about 36 grams which will give you 25 grams of protein This means that you get a pure protein content of 72%
 
Apart from whey protein, each scoop also contains around 5.5 grams of BCAAs and 2.7 Grams of Leucine.
 
  • Flavor and Taste – As for the flavors, there are a variety of flavors available for this protein powder the most popular being rich chocolate, which is really tasty.
  • Mix-ability – The Mix-ability of this protein power is one of the best in its class, the powder dissolves completely, be it milk or water, without foaming up.
  • Price – This protein comes in 2.3 Kg tub that will cost you around 5400-5600 which will give you 63 servings

Ultimate Nutrition Prostar 100% Whey Protein

Prince Range (5lbs/2.27Kgs)

₹3800 – 4000

Scoop Size

30g

Protein per serving

25g

Calories

120

Price per scoop (30g)

₹47.5 – 50

Price per gram protein

₹2

Total servings (Double Rich Chocolate)

80

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Ultimate nutrition is another American Health supplement brand.
This whey protein comes in a transparent purple tub and is quite easy on the pocket as it’s nutritional facts are comparable to that of Optimum Nutrition and Dymatize but is still much cheaper.
 
One serving of this protein powder is about 30 grams which contains 25 Grams or protein along with over 5 grams of BCAA and 4 grams of glutamic acid.
  • Flavour and Taste – MyProtein has around 8 flavours available which is plenty. The one I tested was chocolate creme and I found it to be too sweet for my liking however since taste is subjective, I leave it up to you.
  • Mix-ability – This protein powder lacked slightly in mixability, it took some time to dissolve completely with water and milk and foams up quite a lot.
  • Price – This product will be easy on your pocket since 2.4 Kg tub of this costs around 3800-4000 which will give you 80 servings. This product has the Cheapest price per 1 gram of protein

MyProtein Impact whey isolate

Prince Range (5.5lbs/2.5Kgs)

₹5600 – 5800

Scoop Size

25g

Protein per serving

20g

Calories

90

Price per scoop (30g)

₹56 – 58

Price per gram protein

₹3

Total servings (Double Rich Chocolate)

100

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Myprotein is an English brand, and one of the best sellers in the country, mainly because they sell a high quality product for a lot cheaper than any other brand combined with their branding and partnerships with popular youtubers.
 
Anyone with a tight budget can consider this whey protein powder
One serving is about 25 grams which will give you 20 grams of protein along with 4.5 grams or BCAA and 3.5 grams of glutamine
 
  • Flavour and Taste – MyProtein has more thsn 10 flavours available which is plenty. The one I tested was chocolate smooth and I found it to be a bit too sweet for my liking however since taste is subjective, I leave it up to you.
  • Mix-ability – The mix-ability with milk and water was acceptable. Overall mix-ability is above average.
  • Price – Price is where this product really shines, with the discount codes you can get this around 5600-5800 for 2.5kg packaging which will give you 100 servings.

Muscletech Performance Series Nitrotech Whey Gold

Prince Range (4.4lbs/2Kgs)

₹5500 – 5700

Scoop Size

33g

Protein per serving

24g

Calories

120

Price per scoop (30g)

₹72 – 75

Price per gram protein

₹3

Total servings (Double Rich Chocolate)

76

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Next on our list we have whey gold by Muscletech which is another American brand. This protein comes in a really flashy packaging that you can easily recognize for far away and is considered to be one of the best in the fitness industry to put on muscle.
 
One serving of this protein powder is about 33 grams which contains 24 Grams or protein along with over 5 .5grams of BCAA and 4 grams of glutamine.
  • Taste and flavors – Muscletech whey gold has around 8 flavors available which is plenty. The one I tested was Double rich chocolate and I found it to really balanced and tasty.
  • Mix-ability – The mix-ability with milk and water was quick and without any lumps or foam. Overall mix-ability is above average.
  • Price – This product will cost you in the range of Rs.5500-5700 for a 2.5 Kg tub which will give you approx 76 servings

MyFitFuel Whey Protein 90 Isolate

Prince Range (4.4lbs/2Kgs)

₹3500 – 3700

Scoop Size

32.8g

Protein per serving

25g

Calories

124

Price per scoop (30g)

₹58 – 61

Price per gram protein

₹2.4

Total servings (Double Rich Chocolate)

60

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Myfitfuel which is another Indian manufacturer of Whey protein.
 
The manufacturer claims that they offer Premium protein made of Pure Whey Protein Isolate which is almost 90% Protein from milk that is easy to digest.
 
The serving size of Myfitfuel whey contains is 32.8 grams which contains 25 grams of protein along with 5.7 grams of BCAA and 4.1 grams of Glutamine
  • Flavour and Taste – MFF whey comes in only 3 flavours, the one I tested was rich chocolate delight which I found to be a bit too sweet for my liking
  • Mix-ability – The mix-ability with milk and water was was decent with minimal foaming. Overall mix-ability is above average.
  • Price – This is one of the most value for money product. MFF Whey will cost you in the range of Rs.3500-3700 for a 2 Kg packet which will give you approx 60 servings.

IsoPure Zero carb/ Low carb 100% Whey Protein Isolate

Prince Range (3lbs/1.36Kgs)

₹4800 – 4500

Scoop Size

31g

Protein per serving

25g

Calories

125

Price per scoop (30g)

₹111 – 116

Price per gram protein

₹4.5

Total servings (Double Rich Chocolate)

43

Buy Here

Last on our list we have Isopure which is owned by a large Irish conglomerate called Glambia.
 
Isopure is another iconic brand of whey protein which was the first company to offer zero carb why protein power.
 
This brand claims that all of its protein comes from whey isolate which is one of the purest source of protein. Today isopure offers two version, low carb and zero carb version which are priced similarily.
 
The serving size of Isopure whey contains is 31 grams which contains 25 grams of protein along with 5 grams of BCAA
  • Flavour and Taste – Isopure whey comes in 5 flavours, the one I tested was Dutch chocolate which I found to be a very well balanced.
  • Mix-ability – The mix-ability with milk and water was was really good with no foaming. Overall mix-ability is above average.
  • Price – This is the most expensive whey on our list, It will cost you in the range of Rs.4800-5000 for a 1.36 Kg tub which will give you approx 43 servings. This product has the Highest price per 1 gram of protein that’s why we had to put it at the bottom, even though it is one of the best whey protein available in India.

Frequently Asked Questions (FAQs)

Whey protein is a high-quality protein naturally found in milk and milk products. It is a complete protein containing all of the essential amino acids that your body needs and is very easy to digest.

Whey is one of two major proteins found in milk. Whey protein is produced during the process of making cheese, which begins when enzymes are added to milk causing it to separate. This separation creates curds which are used to make cheese, leaving behind whey protein which is the the liquid portion of the seperation. This liquid whey is then pasteurized and dried into a powder for various uses.

Most people need at least 0.4 grams of protein for every pound of body weight to meet basic protein requirements. However for people with active lifestyle it is recommend that they intake at least 0.8 grams of protein for every pound of body weight.

If you are lactose intolerant, or sensitive to lactose, the natural sugar found in milk products, you may be able to tolerate whey protein isolate, which contains very little lactose. The amount of lactose in whey protein concentrate is higher. As always, it is important to contact the manufacturer as lactose content can vary from product to product.

For most people, there are no side-effects to consuming whey protein, however some people do complain about having a range of minor gastrointestinal side effects, including constipation, gas, and bloating from time to time.

That’s all folks!
If you think we missed out on something or, any of our information is inaccurate please let us know in the comment section down below

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